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I'm the Ruler of the Common Cold – and I Can Reveal How to Avoid One

Around this period last year, I was participating in a broadcast with three singers. There was a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. It was an enjoyable evening, yet now, to break the silence, I pondered ways to dodge the common cold with many partygoers were contributing to a chorus of sniffles and coughs. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.

Their Take of the Trio

Upon referencing the party, this trio of troubadours in the TV green room did two things. Firstly, they shrunk away from me slightly. Second, they launched into an animated conversation regarding ways to stay cold-free that understandable due to their profession was something of an obsession for them. I get that, but I have skin in this game too – I must avoid colds at all costs since my colds are more severe than others'. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. My nose is more blocked, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, wise to the couple of quick throat-clearances which herald the coming storm, sometimes banish me or leave themselves. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the producer would yell to everyone to avoid auditory overload, overloading their audio gear.

Handling Nasal Congestion

As for my blocked noses, don't get me started. Sprays, drops, including the intense vapor from heated brandy my mom advocates … they provide temporary relief until they fail. It's hard to find something more pathetic as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, separated from family care, the cleaner in our halls of residence took pity on me. “I have the perfect solution, you poor thing. Be right back.” She was wonderfully sweet, very Irish, and very insistent that I ate the uncooked, peeled onion she offered me in bed. She observed me eating it. Bless her. Didn’t achieve anything, unfortunately, except for upsetting my stomach and leaving my breath foul.

The Singer’s Cold Avoidance Regime

Thus, I hate colds and firmly believe avoiding is superior to treating that onion-based or otherwise, don’t work. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she approached it with great diligence. She instructed us to use hand gel hourly all winter long from what I gathered plus, specific measures were necessary during festivities. Prior to socializing, she suggested a few applications of a nasal spray into both nostrils – regardless of symptoms. Extreme. It appealed to me. And, listen to this, she mandated a second dose later with additional bursts of the solution.

The Results

I followed suit. And I have to say I snuffled not once all last winter. There were downsides: the many containers I acquired, lost, reacquired, located, and so on. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it's leaking all over. However, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

The writer

David Wheeler

A digital strategist and tech enthusiast with over a decade of experience in analyzing emerging technologies and their impact on business and society.

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